Jean-Paul BAGOT 40:00 row
8,807
Meters
40:00.0
Time
2:16.2
Pace
515
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 891 |
| Drag Factor | 208 |
December 06, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,807 | 2:16.2 | 138 | 772 | 515 | 22 | 142 |
| 8:00.0 | 1,752 | 2:16.9 | 136 | 765 | 102 | 22 | 130 |
| 16:00.0 | 1,771 | 2:15.5 | 141 | 780 | 104 | 22 | 141 |
| 24:00.0 | 1,773 | 2:15.3 | 141 | 780 | 104 | 23 | 146 |
| 32:00.0 | 1,765 | 2:15.9 | 139 | 772 | 103 | 22 | 147 |
| 40:00.0 | 1,748 | 2:17.2 | 135 | 765 | 102 | 22 | 148 |
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Workout Graph
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