Jean-Paul BAGOT 40:00 row
8,812m
Meters
40:00.0
Time
2:16.1
Pace
515
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 881 |
| Drag Factor | 212 |
December 13, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,812m | 2:16.1 | 139 | 776 | 22 | 143 |
| 8:00.0 | 1,784m | 2:14.5 | 144 | 794 | 22 | 140 |
| 16:00.0 | 1,796m | 2:13.6 | 147 | 804 | 22 | 143 |
| 24:00.0 | 1,764m | 2:16.0 | 139 | 778 | 22 | 143 |
| 32:00.0 | 1,732m | 2:18.5 | 132 | 752 | 22 | 143 |
| 40:00.0 | 1,736m | 2:18.2 | 132 | 755 | 22 | 146 |
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Workout Graph
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