Jean-Paul BAGOT 40:00 row
8,857
Meters
40:00.0
Time
2:15.4
Pace
520
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 892 |
| Drag Factor | 211 |
December 16, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,857 | 2:15.4 | 141 | 780 | 520 | 22 | 136 |
| 8:00.0 | 1,751 | 2:17.0 | 136 | 765 | 102 | 22 | 126 |
| 16:00.0 | 1,771 | 2:15.5 | 141 | 780 | 104 | 22 | 130 |
| 24:00.0 | 1,775 | 2:15.2 | 142 | 780 | 104 | 22 | 138 |
| 32:00.0 | 1,778 | 2:14.9 | 142 | 787 | 105 | 22 | 144 |
| 40:00.0 | 1,782 | 2:14.6 | 143 | 787 | 105 | 23 | 146 |
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Workout Graph
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