Jean-Paul BAGOT 40:00 row
8,800m
Meters
40:00.0
Time
2:16.3
Pace
515
Calories
139
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 887 |
| Drag Factor | 210 |
December 22, 2021 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,800m | 2:16.3 | 138 | 775 | 22 | 139 |
| 8:00.0 | 1,767m | 2:15.8 | 140 | 780 | 22 | 131 |
| 16:00.0 | 1,783m | 2:14.6 | 144 | 793 | 22 | 139 |
| 24:00.0 | 1,787m | 2:14.3 | 144 | 797 | 22 | 140 |
| 32:00.0 | 1,769m | 2:15.6 | 140 | 782 | 22 | 145 |
| 40:00.0 | 1,695m | 2:21.5 | 123 | 724 | 22 | 144 |
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Workout Graph
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