Jean-Paul BAGOT 40:00 row
8,808m
Meters
40:00.0
Time
2:16.2
Pace
515
Calories
140
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 881 |
| Drag Factor | 215 |
January 03, 2022 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,808m | 2:16.2 | 138 | 776 | 22 | 140 |
| 8:00.0 | 1,776m | 2:15.1 | 142 | 788 | 22 | 129 |
| 16:00.0 | 1,775m | 2:15.2 | 142 | 787 | 22 | 139 |
| 24:00.0 | 1,776m | 2:15.1 | 142 | 788 | 22 | 143 |
| 32:00.0 | 1,773m | 2:15.3 | 141 | 785 | 22 | 148 |
| 40:00.0 | 1,709m | 2:20.4 | 126 | 734 | 22 | 143 |
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Workout Graph
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