Jean-Paul BAGOT 3x4:00/2:00r row
2,886m
Meters
12:00.0
Time
2:04.7
Pace
182
Calories
147
Heart Rate
| Rest Distance | 611m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,497m |
| Overall Time | 18:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 209 |
February 09, 2022 10:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,886m | 2:04.7 | 180 | 920 | 22 | 147 |
| 4:00.0 | 935m | 2:08.3 | 166 | 869 | 21 | 136 |
| 4:00.0 | 971m | 2:03.5 | 185 | 938 | 22 | 149 |
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 24 | 156 |
| r611m |
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Workout Graph
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