Jean-Paul BAGOT 30:00 row
5,994m
Meters
30:00.0
Time
2:30.1
Pace
327
Calories
136
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 204 |
September 03, 2022 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,994m | 2:30.1 | 103 | 655 | 20 | 136 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 22 | 135 |
| 12:00.0 | 1,219m | 2:27.6 | 109 | 674 | 21 | 135 |
| 18:00.0 | 1,193m | 2:30.8 | 102 | 650 | 21 | 139 |
| 24:00.0 | 1,174m | 2:33.3 | 97 | 634 | 20 | 139 |
| 30:00.0 | 1,130m | 2:39.2 | 87 | 598 | 20 | 134 |
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Workout Graph
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