Jean-Paul BAGOT 40:00 row
8,049m
Meters
40:00.0
Time
2:29.0
Pace
440
Calories
136
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 826 |
| Drag Factor | 209 |
September 05, 2022 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,049m | 2:29.0 | 106 | 663 | 20 | 136 |
| 8:00.0 | 1,608m | 2:29.2 | 105 | 662 | 21 | 125 |
| 16:00.0 | 1,603m | 2:29.7 | 104 | 658 | 21 | 133 |
| 24:00.0 | 1,616m | 2:28.5 | 107 | 667 | 21 | 136 |
| 32:00.0 | 1,603m | 2:29.7 | 104 | 658 | 20 | 142 |
| 40:00.0 | 1,620m | 2:28.1 | 108 | 670 | 21 | 146 |
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Workout Graph
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