Jean-Paul BAGOT 40:00 row
8,423m
Meters
40:00.0
Time
2:22.4
Pace
475
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 854 |
| Drag Factor | 208 |
September 24, 2022 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,423m | 2:22.4 | 121 | 716 | 21 | 141 |
| 8:00.0 | 1,716m | 2:19.8 | 128 | 740 | 22 | 138 |
| 16:00.0 | 1,723m | 2:19.2 | 130 | 745 | 22 | 145 |
| 24:00.0 | 1,685m | 2:22.4 | 121 | 716 | 21 | 140 |
| 32:00.0 | 1,656m | 2:24.9 | 115 | 695 | 22 | |
| 40:00.0 | 1,644m | 2:25.9 | 112 | 687 | 22 |
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Workout Graph
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