Jean-Paul BAGOT 40:00 row
8,226
Meters
40:00.0
Time
2:25.8
Pace
457
Calories
144
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 852 |
| Drag Factor | 214 |
January 31, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,226 | 2:25.8 | 113 | 688 | 21 | 144 |
| 8:00.0 | 1,671 | 2:23.6 | 118 | 706 | 22 | 131 |
| 16:00.0 | 1,680 | 2:22.8 | 120 | 713 | 21 | 146 |
| 24:00.0 | 1,654 | 2:25.1 | 115 | 694 | 21 | 144 |
| 32:00.0 | 1,601 | 2:29.9 | 104 | 657 | 21 | 146 |
| 40:00.0 | 1,619 | 2:28.2 | 107 | 669 | 21 | 154 |
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Workout Graph
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