Jean-Paul BAGOT 40:00 row
8,398
Meters
40:00.0
Time
2:22.8
Pace
473
Calories
140
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 835 |
| Drag Factor | 208 |
February 07, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,398 | 2:22.8 | 120 | 712 | 473 | 21 | 140 |
| 8:00.0 | 1,679 | 2:22.9 | 120 | 712 | 94 | 21 | 132 |
| 16:00.0 | 1,685 | 2:22.4 | 121 | 716 | 95 | 21 | 140 |
| 24:00.0 | 1,686 | 2:22.3 | 121 | 717 | 95 | 21 | 141 |
| 32:00.0 | 1,680 | 2:22.8 | 120 | 713 | 95 | 21 | 145 |
| 40:00.0 | 1,669 | 2:23.7 | 118 | 705 | 94 | 22 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.