Jean-Paul BAGOT 40:07 row
8,377m
Meters
40:07.0
Time
2:23.6
Pace
467
Calories
143
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 849 |
| Drag Factor | 208 |
February 14, 2023 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.0 | 8,377m | 2:23.6 | 118 | 706 | 20 | 143 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 121 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 135 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 142 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 143 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 150 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 149 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 147 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 151 |
| 40:07.0 | 18m | 3:14.4 | 48 | 463 | 9 | 151 |
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Workout Graph
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