Jean-Paul BAGOT 40:00 row
8,048
Meters
40:00.0
Time
2:29.1
Pace
441
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 841 |
| Drag Factor | 206 |
February 28, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,048 | 2:29.1 | 106 | 663 | 21 | 135 |
| 8:00.0 | 1,691 | 2:21.9 | 122 | 721 | 21 | 135 |
| 16:00.0 | 1,610 | 2:29.0 | 106 | 663 | 21 | 134 |
| 24:00.0 | 1,587 | 2:31.2 | 101 | 648 | 21 | 135 |
| 32:00.0 | 1,575 | 2:32.3 | 99 | 640 | 21 | 137 |
| 40:00.0 | 1,585 | 2:31.4 | 101 | 646 | 21 |
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Workout Graph
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