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Jean-Paul BAGOT 40:00 row

8,060m

Meters

40:00.0

Time

2:28.8

Pace

435

Calories

129

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate20
Stroke Count831
Drag Factor207

March 02, 2023 11:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,060m 2:28.8 106 664 20 129
1:00.0 197m 2:32.2 99 641 22 92
2:00.0 204m 2:27.0 110 678 21 103
3:00.0 203m 2:27.7 108 673 21 113
4:00.0 199m 2:30.7 102 651 21 115
5:00.0 199m 2:30.7 102 651 21 117
6:00.0 201m 2:29.2 105 662 21 119
7:00.0 201m 2:29.2 105 662 21 118
8:00.0 201m 2:29.2 105 662 21 120
9:00.0 202m 2:28.5 107 667 21 121
10:00.0 202m 2:28.5 107 667 21 124
11:00.0 201m 2:29.2 105 662 20 127
12:00.0 201m 2:29.2 105 662 22 129
13:00.0 201m 2:29.2 105 662 20 128
14:00.0 200m 2:30.0 104 656 21 126
15:00.0 202m 2:28.5 107 667 21 126
16:00.0 201m 2:29.2 105 662 20 131
17:00.0 201m 2:29.2 105 662 21 131
18:00.0 202m 2:28.5 107 667 21 129
19:00.0 202m 2:28.5 107 667 21 130
20:00.0 201m 2:29.2 105 662 21 132
21:00.0 203m 2:27.7 108 673 21 131
22:00.0 202m 2:28.5 107 667 21 133
23:00.0 202m 2:28.5 107 667 21 132
24:00.0 201m 2:29.2 105 662 21 134
25:00.0 202m 2:28.5 107 667 20 133
26:00.0 202m 2:28.5 107 667 21 136
27:00.0 202m 2:28.5 107 667 21 133
28:00.0 203m 2:27.7 108 673 21 135
29:00.0 201m 2:29.2 105 662 19 135
30:00.0 200m 2:30.0 104 656 20 136
31:00.0 202m 2:28.5 107 667 21 139
32:00.0 202m 2:28.5 107 667 20 138
33:00.0 202m 2:28.5 107 667 21 139
34:00.0 201m 2:29.2 105 662 20 138
35:00.0 202m 2:28.5 107 667 21 139
36:00.0 202m 2:28.5 107 667 20 140
37:00.0 202m 2:28.5 107 667 21 137
38:00.0 202m 2:28.5 107 667 21 139
39:00.0 202m 2:28.5 107 667 21 140
40:00.0 203m 2:27.7 108 673 20 142

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Workout Graph

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