Jean-Paul BAGOT 40:00 row
8,056m
Meters
40:00.0
Time
2:28.9
Pace
441
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 829 |
| Drag Factor | 208 |
March 04, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,056m | 2:28.9 | 106 | 664 | 21 | 129 |
| 8:00.0 | 1,630m | 2:27.2 | 110 | 677 | 21 | 119 |
| 16:00.0 | 1,632m | 2:27.0 | 110 | 678 | 21 | 131 |
| 24:00.0 | 1,620m | 2:28.1 | 108 | 670 | 21 | 132 |
| 32:00.0 | 1,589m | 2:31.0 | 102 | 649 | 21 | 131 |
| 40:00.0 | 1,585m | 2:31.4 | 101 | 646 | 21 | 136 |
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Workout Graph
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