Jean-Paul BAGOT 40:00 row
8,220
Meters
40:00.0
Time
2:25.9
Pace
456
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
March 07, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,220 | 2:25.9 | 112 | 687 | 20 | 133 |
| 8:00.0 | 1,647 | 2:25.7 | 113 | 689 | 20 | 120 |
| 16:00.0 | 1,649 | 2:25.5 | 114 | 690 | 20 | 132 |
| 24:00.0 | 1,646 | 2:25.8 | 113 | 688 | 20 | 136 |
| 32:00.0 | 1,639 | 2:26.4 | 111 | 683 | 20 | 138 |
| 40:00.0 | 1,640 | 2:26.3 | 112 | 684 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.