Jean-Paul BAGOT 40:00 row
8,312m
Meters
40:00.0
Time
2:24.3
Pace
465
Calories
142
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 840 |
| Drag Factor | 210 |
March 21, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,312m | 2:24.3 | 116 | 700 | 21 | 142 |
| 8:00.0 | 1,723m | 2:19.2 | 130 | 745 | 21 | 138 |
| 16:00.0 | 1,660m | 2:24.5 | 116 | 698 | 21 | 135 |
| 24:00.0 | 1,643m | 2:26.0 | 112 | 686 | 21 | 141 |
| 32:00.0 | 1,634m | 2:26.8 | 110 | 680 | 21 | 145 |
| 40:00.0 | 1,652m | 2:25.2 | 114 | 692 | 21 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.