Jean-Paul BAGOT 40:00 row
8,391m
Meters
40:00.0
Time
2:23.0
Pace
472
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 844 |
| Drag Factor | 208 |
April 12, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,391m | 2:23.0 | 120 | 711 | 21 | 139 |
| 8:00.0 | 1,680m | 2:22.8 | 120 | 713 | 21 | 129 |
| 16:00.0 | 1,676m | 2:23.1 | 119 | 710 | 21 | 136 |
| 24:00.0 | 1,678m | 2:23.0 | 120 | 711 | 21 | 142 |
| 32:00.0 | 1,678m | 2:23.0 | 120 | 711 | 21 | 144 |
| 40:00.0 | 1,680m | 2:22.8 | 120 | 713 | 21 | 147 |
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Workout Graph
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