Jean-Paul BAGOT 40:00 row
8,320m
Meters
40:00.0
Time
2:24.2
Pace
466
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 844 |
| Drag Factor | 208 |
April 18, 2023 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,320m | 2:24.2 | 117 | 701 | 21 | 130 |
| 8:00.0 | 1,655m | 2:25.0 | 115 | 694 | 21 | 119 |
| 16:00.0 | 1,661m | 2:24.4 | 116 | 699 | 21 | 130 |
| 24:00.0 | 1,667m | 2:23.9 | 117 | 703 | 21 | 130 |
| 32:00.0 | 1,669m | 2:23.7 | 118 | 705 | 21 | 135 |
| 40:00.0 | 1,669m | 2:23.7 | 118 | 705 | 21 | 139 |
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Workout Graph
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