Jean-Paul BAGOT 40:00 row
8,309m
Meters
40:00.0
Time
2:24.4
Pace
463
Calories
142
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 836 |
| Drag Factor | 207 |
June 28, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,309m | 2:24.4 | 116 | 699 | 21 | 142 |
| 8:00.0 | 1,668m | 2:23.8 | 117 | 704 | 21 | 129 |
| 16:00.0 | 1,674m | 2:23.3 | 119 | 708 | 21 | 137 |
| 24:00.0 | 1,654m | 2:25.1 | 115 | 694 | 21 | 139 |
| 32:00.0 | 1,658m | 2:24.7 | 115 | 697 | 21 | 151 |
| 40:00.0 | 1,655m | 2:25.0 | 115 | 694 | 21 | 155 |
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Workout Graph
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