Jean-Paul BAGOT 40:00 row
8,024m
Meters
40:00.0
Time
2:29.5
Pace
436
Calories
143
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 831 |
| Drag Factor | 207 |
September 14, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,024m | 2:29.5 | 105 | 660 | 21 | 143 |
| 8:00.0 | 1,655m | 2:25.0 | 115 | 694 | 21 | 133 |
| 16:00.0 | 1,604m | 2:29.6 | 104 | 659 | 21 | 141 |
| 24:00.0 | 1,582m | 2:31.7 | 100 | 644 | 21 | 138 |
| 32:00.0 | 1,569m | 2:32.9 | 98 | 636 | 21 | 146 |
| 40:00.0 | 1,614m | 2:28.6 | 106 | 666 | 21 | 161 |
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Workout Graph
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