Jean-Paul BAGOT 40:00 row
8,141m
Meters
40:00.0
Time
2:27.4
Pace
448
Calories
144
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 792 |
| Drag Factor | 207 |
September 17, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,141m | 2:27.4 | 109 | 676 | 19 | 144 |
| 8:00.0 | 1,627m | 2:27.5 | 109 | 675 | 20 | 133 |
| 16:00.0 | 1,633m | 2:26.9 | 110 | 679 | 20 | 144 |
| 24:00.0 | 1,633m | 2:26.9 | 110 | 679 | 19 | 145 |
| 32:00.0 | 1,626m | 2:27.6 | 109 | 674 | 20 | 148 |
| 40:00.0 | 1,622m | 2:27.9 | 108 | 671 | 20 | 154 |
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Workout Graph
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