Jean-Paul BAGOT 40:00 row
8,206m
Meters
40:00.0
Time
2:26.2
Pace
455
Calories
144
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 803 |
| Drag Factor | 209 |
September 21, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,206m | 2:26.2 | 112 | 685 | 19 | 144 |
| 8:00.0 | 1,638m | 2:26.5 | 111 | 682 | 20 | 132 |
| 16:00.0 | 1,644m | 2:25.9 | 112 | 687 | 20 | 139 |
| 24:00.0 | 1,645m | 2:25.8 | 113 | 687 | 20 | 147 |
| 32:00.0 | 1,642m | 2:26.1 | 112 | 685 | 19 | 150 |
| 40:00.0 | 1,638m | 2:26.5 | 111 | 682 | 20 | 155 |
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Workout Graph
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