Jean-Paul BAGOT 40:00 row
8,078m
Meters
40:00.0
Time
2:28.5
Pace
442
Calories
134
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 797 |
| Drag Factor | 205 |
October 23, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,078m | 2:28.5 | 107 | 667 | 20 | 134 |
| 8:00.0 | 1,685m | 2:22.4 | 121 | 716 | 19 | 135 |
| 16:00.0 | 1,632m | 2:27.0 | 110 | 678 | 20 | 137 |
| 24:00.0 | 1,592m | 2:30.7 | 102 | 651 | 20 | 137 |
| 32:00.0 | 1,577m | 2:32.1 | 99 | 641 | 20 | 130 |
| 40:00.0 | 1,593m | 2:30.6 | 102 | 652 | 21 | 132 |
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Workout Graph
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