Jean-Paul BAGOT 40:00 row
8,111
Meters
40:00.0
Time
2:27.9
Pace
445
Calories
141
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 820 |
| Drag Factor | 207 |
November 06, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,111 | 2:27.9 | 108 | 671 | 445 | 20 | 141 |
| 8:00.0 | 1,644 | 2:25.9 | 112 | 687 | 91 | 20 | 132 |
| 16:00.0 | 1,648 | 2:25.6 | 113 | 690 | 91 | 20 | 144 |
| 24:00.0 | 1,605 | 2:29.5 | 105 | 660 | 88 | 20 | 139 |
| 32:00.0 | 1,604 | 2:29.6 | 104 | 659 | 87 | 20 | 143 |
| 40:00.0 | 1,611 | 2:28.9 | 106 | 664 | 88 | 21 | 148 |
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Workout Graph
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