Jean-Paul BAGOT 40:00 row
8,174m
Meters
40:00.0
Time
2:26.8
Pace
451
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 203 |
November 07, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,174m | 2:26.8 | 111 | 680 | 20 | 140 |
| 8:00.0 | 1,638m | 2:26.5 | 111 | 682 | 20 | 128 |
| 16:00.0 | 1,641m | 2:26.2 | 112 | 685 | 20 | 136 |
| 24:00.0 | 1,647m | 2:25.7 | 113 | 689 | 20 | 143 |
| 32:00.0 | 1,644m | 2:25.9 | 112 | 687 | 20 | 148 |
| 40:00.0 | 1,603m | 2:29.7 | 104 | 658 | 20 | 149 |
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Workout Graph
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