Jean-Paul BAGOT 40:05 row
8,032m
Meters
40:05.9
Time
2:29.7
Pace
436
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 825 |
| Drag Factor | 214 |
November 12, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.9 | 8,032m | 2:29.7 | 104 | 658 | 20 | 138 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 125 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 135 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 133 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 137 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 139 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 20 | 139 |
| 35:00.0 | 974m | 2:34.0 | 96 | 629 | 20 | 139 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 151 |
| 40:05.9 | 16m | 3:04.3 | 56 | 492 | 0 | 148 |
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Workout Graph
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