Jean-Paul BAGOT 40:00 row
8,136m
Meters
40:00.0
Time
2:27.4
Pace
447
Calories
137
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 788 |
| Drag Factor | 206 |
November 28, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,136m | 2:27.4 | 109 | 675 | 20 | 137 |
| 8:00.0 | 1,635m | 2:26.7 | 111 | 680 | 20 | 129 |
| 16:00.0 | 1,634m | 2:26.8 | 110 | 680 | 20 | 135 |
| 24:00.0 | 1,637m | 2:26.6 | 111 | 682 | 20 | 143 |
| 32:00.0 | 1,617m | 2:28.4 | 107 | 668 | 20 | 139 |
| 40:00.0 | 1,614m | 2:28.6 | 106 | 666 | 20 | 142 |
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Workout Graph
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