Jean-Paul BAGOT 40:00 row
8,174
Meters
40:00.0
Time
2:26.8
Pace
450
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
November 29, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,174 | 2:26.8 | 111 | 675 | 450 | 20 | 136 |
| 8:00.0 | 1,635 | 2:26.7 | 111 | 675 | 90 | 20 | 126 |
| 16:00.0 | 1,638 | 2:26.5 | 111 | 675 | 90 | 20 | 133 |
| 24:00.0 | 1,634 | 2:26.8 | 110 | 675 | 90 | 20 | 139 |
| 32:00.0 | 1,636 | 2:26.6 | 111 | 675 | 90 | 20 | 142 |
| 40:00.0 | 1,632 | 2:27.0 | 110 | 675 | 90 | 20 | 143 |
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Workout Graph
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