Jean-Paul BAGOT 40:00 row
8,247m
Meters
40:00.0
Time
2:25.5
Pace
458
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 806 |
| Drag Factor | 205 |
November 30, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,247m | 2:25.5 | 114 | 690 | 20 | 139 |
| 8:00.0 | 1,656m | 2:24.9 | 115 | 695 | 20 | 129 |
| 16:00.0 | 1,653m | 2:25.1 | 114 | 693 | 20 | 136 |
| 24:00.0 | 1,639m | 2:26.4 | 111 | 683 | 20 | 137 |
| 32:00.0 | 1,635m | 2:26.7 | 111 | 680 | 20 | 140 |
| 40:00.0 | 1,663m | 2:24.3 | 116 | 700 | 21 | 156 |
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Workout Graph
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