Jean-Paul BAGOT 40:00 row
8,218m
Meters
40:00.0
Time
2:26.0
Pace
455
Calories
142
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 207 |
December 05, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,218m | 2:26.0 | 112 | 686 | 20 | 142 |
| 8:00.0 | 1,644m | 2:25.9 | 112 | 687 | 20 | 132 |
| 16:00.0 | 1,648m | 2:25.6 | 113 | 690 | 20 | 136 |
| 24:00.0 | 1,643m | 2:26.0 | 112 | 686 | 20 | 141 |
| 32:00.0 | 1,639m | 2:26.4 | 111 | 683 | 20 | 150 |
| 40:00.0 | 1,646m | 2:25.8 | 113 | 688 | 20 | 153 |
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Workout Graph
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