Jean-Paul BAGOT 40:00 row
7,809m
Meters
40:00.0
Time
2:33.6
Pace
419
Calories
132
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 794 |
| Drag Factor | 196 |
February 09, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,809m | 2:33.6 | 96 | 631 | 20 | 132 |
| 8:00.0 | 1,594m | 2:30.5 | 103 | 652 | 20 | 129 |
| 16:00.0 | 1,561m | 2:33.7 | 96 | 631 | 20 | 133 |
| 24:00.0 | 1,562m | 2:33.6 | 96 | 632 | 20 | 131 |
| 32:00.0 | 1,558m | 2:34.0 | 96 | 629 | 20 | 133 |
| 40:00.0 | 1,534m | 2:36.4 | 91 | 614 | 20 | 137 |
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Workout Graph
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