Jean-Paul BAGOT 40:00 row
8,107m
Meters
40:00.0
Time
2:28.0
Pace
446
Calories
147
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 841 |
| Drag Factor | 204 |
March 16, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,107m | 2:28.0 | 108 | 671 | 21 | 147 |
| 8:00.0 | 1,642m | 2:26.1 | 112 | 685 | 21 | 140 |
| 16:00.0 | 1,636m | 2:26.6 | 111 | 681 | 21 | 144 |
| 24:00.0 | 1,628m | 2:27.4 | 109 | 675 | 21 | 149 |
| 32:00.0 | 1,598m | 2:30.1 | 103 | 655 | 21 | 149 |
| 40:00.0 | 1,605m | 2:29.5 | 105 | 660 | 22 | 156 |
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Workout Graph
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