Jean-Paul BAGOT 40:00 row
8,172m
Meters
40:00.0
Time
2:26.8
Pace
451
Calories
146
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 838 |
| Drag Factor | 220 |
April 03, 2024 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,172m | 2:26.8 | 111 | 680 | 20 | 146 |
| 8:00.0 | 1,654m | 2:25.1 | 115 | 694 | 21 | 136 |
| 16:00.0 | 1,651m | 2:25.3 | 114 | 692 | 21 | 143 |
| 24:00.0 | 1,647m | 2:25.7 | 113 | 689 | 21 | 148 |
| 32:00.0 | 1,608m | 2:29.2 | 105 | 662 | 20 | 149 |
| 40:00.0 | 1,612m | 2:28.8 | 106 | 664 | 21 | 156 |
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Workout Graph
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