Jean-Paul BAGOT 40:00 row
7,878m
Meters
40:00.0
Time
2:32.3
Pace
426
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 803 |
| Drag Factor | 222 |
April 11, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,878m | 2:32.3 | 99 | 640 | 20 | 131 |
| 8:00.0 | 1,619m | 2:28.2 | 107 | 669 | 20 | 123 |
| 16:00.0 | 1,606m | 2:29.4 | 105 | 660 | 20 | 133 |
| 24:00.0 | 1,575m | 2:32.3 | 99 | 640 | 20 | 129 |
| 32:00.0 | 1,554m | 2:34.4 | 95 | 627 | 20 | 133 |
| 40:00.0 | 1,524m | 2:37.4 | 90 | 608 | 20 | 137 |
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Workout Graph
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