Jean-Paul BAGOT 40:00 row
7,897m
Meters
40:00.0
Time
2:31.9
Pace
426
Calories
133
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 760 |
| Drag Factor | 223 |
April 20, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,897m | 2:31.9 | 100 | 643 | 18 | 133 |
| 8:00.0 | 1,612m | 2:28.8 | 106 | 664 | 20 | 127 |
| 16:00.0 | 1,604m | 2:29.6 | 104 | 659 | 19 | 139 |
| 24:00.0 | 1,565m | 2:33.3 | 97 | 633 | 18 | 130 |
| 32:00.0 | 1,548m | 2:35.0 | 94 | 623 | 18 | 132 |
| 40:00.0 | 1,568m | 2:33.0 | 98 | 635 | 19 | 141 |
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Workout Graph
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