Jean-Paul BAGOT 40:00 row
8,203m
Meters
40:00.0
Time
2:26.2
Pace
455
Calories
144
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 220 |
June 10, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,203m | 2:26.2 | 112 | 684 | 20 | 144 |
| 8:00.0 | 1,650m | 2:25.4 | 114 | 691 | 20 | 132 |
| 16:00.0 | 1,650m | 2:25.4 | 114 | 691 | 20 | 142 |
| 24:00.0 | 1,654m | 2:25.1 | 115 | 694 | 20 | 143 |
| 32:00.0 | 1,628m | 2:27.4 | 109 | 675 | 20 | 147 |
| 40:00.0 | 1,622m | 2:27.9 | 108 | 671 | 20 | 157 |
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Workout Graph
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