Jean-Paul BAGOT 40:00 row
8,219m
Meters
40:00.0
Time
2:26.0
Pace
455
Calories
137
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 784 |
| Drag Factor | 223 |
June 12, 2024 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,219m | 2:26.0 | 112 | 687 | 19 | 137 |
| 8:00.0 | 1,645m | 2:25.8 | 113 | 687 | 20 | 128 |
| 16:00.0 | 1,644m | 2:25.9 | 112 | 687 | 19 | 134 |
| 24:00.0 | 1,644m | 2:25.9 | 112 | 687 | 20 | 137 |
| 32:00.0 | 1,640m | 2:26.3 | 112 | 684 | 20 | 142 |
| 40:00.0 | 1,646m | 2:25.8 | 113 | 688 | 20 | 147 |
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Workout Graph
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