Jean-Paul BAGOT 40:00 row
7,889
Meters
40:00.0
Time
2:32.1
Pace
427
Calories
145
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 780 |
| Drag Factor | 218 |
July 28, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,889 | 2:32.1 | 99 | 642 | 427 | 19 | 145 |
| 8:00.0 | 1,648 | 2:25.6 | 113 | 690 | 91 | 19 | 142 |
| 16:00.0 | 1,607 | 2:29.3 | 105 | 661 | 88 | 19 | 145 |
| 24:00.0 | 1,571 | 2:32.7 | 98 | 637 | 85 | 19 | 147 |
| 32:00.0 | 1,549 | 2:34.9 | 94 | 623 | 83 | 20 | 146 |
| 40:00.0 | 1,514 | 2:38.5 | 88 | 602 | 80 | 20 | 148 |
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Workout Graph
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