Jean-Paul BAGOT 40:00 row
7,966m
Meters
40:00.0
Time
2:30.6
Pace
434
Calories
146
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 817 |
| Drag Factor | 223 |
October 16, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,966m | 2:30.6 | 102 | 652 | 20 | 146 |
| 8:00.0 | 1,586m | 2:31.3 | 101 | 647 | 20 | 136 |
| 16:00.0 | 1,619m | 2:28.2 | 107 | 669 | 21 | 143 |
| 24:00.0 | 1,614m | 2:28.6 | 106 | 666 | 20 | 147 |
| 32:00.0 | 1,571m | 2:32.7 | 98 | 637 | 20 | 150 |
| 40:00.0 | 1,575m | 2:32.3 | 99 | 640 | 21 | 158 |
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Workout Graph
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