Jean-Paul BAGOT 40:00 row
7,935m
Meters
40:00.0
Time
2:31.2
Pace
430
Calories
142
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 787 |
| Drag Factor | 225 |
October 17, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,935m | 2:31.2 | 101 | 648 | 19 | 142 |
| 8:00.0 | 1,606m | 2:29.4 | 105 | 660 | 19 | 135 |
| 16:00.0 | 1,601m | 2:29.9 | 104 | 657 | 19 | 136 |
| 24:00.0 | 1,578m | 2:32.0 | 99 | 642 | 20 | 142 |
| 32:00.0 | 1,565m | 2:33.3 | 97 | 633 | 20 | 142 |
| 40:00.0 | 1,585m | 2:31.4 | 101 | 646 | 20 | 158 |
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Workout Graph
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