Jean-Paul BAGOT 40:00 row
8,022m
Meters
40:00.0
Time
2:29.5
Pace
438
Calories
141
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 795 |
| Drag Factor | 223 |
October 21, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,022m | 2:29.5 | 105 | 659 | 20 | 141 |
| 8:00.0 | 1,609m | 2:29.1 | 105 | 662 | 20 | 128 |
| 16:00.0 | 1,590m | 2:30.9 | 102 | 650 | 20 | 134 |
| 24:00.0 | 1,579m | 2:31.9 | 100 | 643 | 20 | 141 |
| 32:00.0 | 1,619m | 2:28.2 | 107 | 669 | 20 | 147 |
| 40:00.0 | 1,627m | 2:27.5 | 109 | 675 | 20 | 156 |
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Workout Graph
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