Jean-Paul BAGOT 40:00 row
8,047m
Meters
40:00.0
Time
2:29.1
Pace
439
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 221 |
October 23, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,047m | 2:29.1 | 106 | 663 | 20 | 139 |
| 8:00.0 | 1,601m | 2:29.9 | 104 | 657 | 20 | 126 |
| 16:00.0 | 1,606m | 2:29.4 | 105 | 660 | 20 | 133 |
| 24:00.0 | 1,603m | 2:29.7 | 104 | 658 | 20 | 136 |
| 32:00.0 | 1,601m | 2:29.9 | 104 | 657 | 20 | 145 |
| 40:00.0 | 1,635m | 2:26.7 | 111 | 680 | 21 | 155 |
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Workout Graph
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