Jean-Paul BAGOT 40:00 row
8,075m
Meters
40:00.0
Time
2:28.6
Pace
442
Calories
142
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 796 |
| Drag Factor | 223 |
October 30, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,075m | 2:28.6 | 107 | 667 | 19 | 142 |
| 8:00.0 | 1,600m | 2:30.0 | 104 | 656 | 20 | 125 |
| 16:00.0 | 1,613m | 2:28.7 | 106 | 665 | 20 | 137 |
| 24:00.0 | 1,610m | 2:29.0 | 106 | 663 | 19 | 143 |
| 32:00.0 | 1,610m | 2:29.0 | 106 | 663 | 20 | 147 |
| 40:00.0 | 1,642m | 2:26.1 | 112 | 685 | 20 | 158 |
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Workout Graph
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