Jean-Paul BAGOT 40:00 row
7,833m
Meters
40:00.0
Time
2:33.1
Pace
421
Calories
135
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 820 |
| Drag Factor | 180 |
January 06, 2025 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,833m | 2:33.1 | 97 | 635 | 20 | 135 |
| 8:00.0 | 1,626m | 2:27.6 | 109 | 674 | 20 | 135 |
| 16:00.0 | 1,579m | 2:31.9 | 100 | 643 | 20 | 134 |
| 24:00.0 | 1,563m | 2:33.5 | 97 | 632 | 20 | 133 |
| 32:00.0 | 1,539m | 2:35.9 | 92 | 617 | 20 | 134 |
| 40:00.0 | 1,526m | 2:37.2 | 90 | 609 | 21 | 139 |
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Workout Graph
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