Holly Weber 10:00 row
2,045
Meters
10:00.0
Time
2:26.6
Pace
114
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 101 |
December 03, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,045 | 2:26.6 | 111 | 684 | 114 | 19 |
| 2:00.0 | 324 | 3:05.1 | 55 | 510 | 17 | 15 |
| 4:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 20 |
| 6:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 20 |
| 8:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 19 |
| 10:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 23 |
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Workout Graph
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