Holly Weber 2x15:00/2:00r BikeErg

12,307

Meters

30:00.0

Time

2:26.2

Pace

341

Calories

Rest Distance118
Rest Time4:00.0
Overall Distance12,425
Overall Time34:00.0
Average Watts112
Calories Per Hour685
RPM68
Revolution Count2057
Power/kg1.39
Drag Factor74

December 22, 2025 07:47:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,307 2:26.2 112 685 68
15:00.0 6,123 2:26.9 110 679 67
15:00.0 6,185 2:25.5 114 690 69
r118

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.