Holly Weber 10:01 row
1,472
Meters
10:01.9
Time
3:24.4
Pace
74
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 15 |
| Stroke Count | 160 |
| Drag Factor | 69 |
January 08, 2026 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.9 | 1,472 | 3:24.4 | 41 | 440 | 15 |
| 5:00.0 | 633 | 3:56.9 | 26 | 390 | 15 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 17 |
| 10:01.9 | 2 | 7:55.0 | 3 | 311 | 0 |
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Workout Graph
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