Holly Weber 3:12 row
462
Meters
3:12.6
Time
3:28.4
Pace
23
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 15 |
| Stroke Count | 46 |
| Drag Factor | 112 |
January 17, 2026 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:12.6 | 462 | 3:28.4 | 39 | 433 | 23 | 15 |
| 3:12.6 | 462 | 3:28.4 | 39 | 433 | 23 | 15 |
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Workout Graph
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