Holly Weber 2x18:00/5:00r row
7,853
Meters
36:00.0
Time
2:17.5
Pace
464
Calories
| Rest Distance | 727 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,580 |
| Overall Time | 46:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 839 |
| Drag Factor | 112 |
January 19, 2026 07:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,853 | 2:17.5 | 135 | 763 | 21 | |
| 18:00.0 | 3,968 | 2:16.0 | 139 | 777 | 21 | |
| 18:00.0 | 3,885 | 2:18.9 | 130 | 748 | 21 | |
| r727 |
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Workout Graph
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